Deadlift
135×5
185×5
225×1
245×5
280×5
315×5
185×10
thought I might die
Bench situps
4×10
out.
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Training, 4/1/09
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Things I thought I should put on the internet
Deadlift
135×5
185×5
225×1
245×5
280×5
315×5
185×10
thought I might die
Bench situps
4×10
out.
Windy Recycling Day 