Training got screwed up (OK, motivation to train got screwed up) this weekend, so I’m a little behind.
Squat
45×5
95×5
135×5
185×3
225×3
250×3
285×3
320×4
Leg Press
3×15 @ 180
Leg curl
5×10 @ 70
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Training 4/13/09
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Windy Recycling Day 