Windy Recycling Day

Things I thought I should put on the internet

Training, 4/17/09
Deadlift
135×5
185×5
225×3
250×5
315×3
355×4

45 degree hypers
3×8

situps
3×15
Share this:
Tweet
More
Email
Share on Tumblr
Print
Like this:
Like Loading…

%d bloggers like this: