May 11, 2009

Composition

By Paul Stagg

Up to 239 pounds, 19%.

Feel great with the addition of the cardio work, BP has to be down, and I can get up a flight of steps without considering going to the hospital.

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Monday, May 11th, 2009 at 7:57 am and tagged with , and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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