June 30, 2009

Training 6/30/09

By Paul Stagg

AM:
Foam rolling
stretching
30 mins treadill @ 120 bpm or so.

PM:
None

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Tuesday, June 30th, 2009 at 6:21 am and tagged with and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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