Training 7/26/09

Bench Press
270×6 (PR!)
Gigantic PR. The 210 felt really heavy for some reason, but the 270 flew up. I’m pretty happy with that – my last 6RM was 255

HS Incline
3×12 @ 55/side

3×15 @ 60

30 mins treadmill @ 125-130 bpm

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

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