Glad I remembered the way to the gym
Bench Press
45×10
95×5
135×5
185×3
225×3
275×1
295×1 (PR)
305×1 (PR)
315 x miss
Dammit. Happy to be back over 300, and just missed the 315.
Close Grips
3×3 @ 225
HS Row
3×8 @ 90/side
Pressdown
2×10 @ 150
Hammer curl
2×12 @ 30
Felt great to get back in, set a new 1rm to use when resetting. Training will be sporadic until around Thanksgiving, going to try to test 1RMs this week, then the next week or two will be as I can (mostly GPP stuff).
Windy Recycling Day 