Encouraging progress, given the lack of consistency
Squat
45×10
95×5
135×3
185×3
225×3
275×1
315×1
365×1
405×1 (PR)
That’s 2. Hit the 400+ squat and 300+ bench for the first time in more than a year… Press on Friday, and Deadlift on Saturday.
I was good for more, but not much more, so shut it down happy with a good lift.
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