Training Update

Long story short, I hurt my hand.  I’m not sure if I broke a bone, or if it’s a sprain, or even just a nasty bruise.  Did it early AM on Friday, and since then I’ve not been able to consider holding a barbell or dumbell.

I’m going to have it X-Rayed tomorrow morning, so I should know then how long it will be out of commission… I’m guessing the best case scenario (no break, no sprain, just a bad bruise) is a week.

That will mean a slight change in my plan for training; I’m going to immediately start working on conditioning.  I’m going to make lemonade, I guess.


About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

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