2 Board Press
45 x a bunch
95 x 5
135×3
185×3
225×3
275×1
295×1
Weight was easy, but holding the barbell as it got heavier hurt my hand. Still a while away from being able to hold the weight
Incline Press
3×5 @ 135
Pulldown (neutral grip)
4×12 @ 100
Face Pull
3×12 @ 50
Pressdown
2×12 @ 50
Hammer Curl
2×20 @ 20
Feel good, taking it slow to work back into things.
Windy Recycling Day 