Took a bit of a planned/unplanned hiatus. A couple of days were planned, most were not. Alas, this whole “work” thing sometimes gets in the way, and I’ve been out on the road a bunch and had family in town.
So.
I’ll be back in the gym on Thursday (more time on the road this week). I did get some work done early this morning.
Today:
Foam Rolling
Stretching
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