I am the Highway: Training, 3/1/11

Another easy one, small steps.

2×5 @ 45
95 x 5
3×5 @ 145

Bench press
2×5 @ 45
3×5 @ 135

2×5 @ 5
3×5 @ 135

Stretching and out. 6:15AM – 7:00AM

Performance enhancers: Low Carb Monster, Douchebags in Under Armour, Audioslave


About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: