Letters from Earth; Training 3/5/11

Continuing the slow steady progress.

2×5 @ 45
3×5 @ 165

Bench Press
2×5 @ 45
3×5 @ 145

3×5 @ 145

1:00PM – 1:45PM

Performance enhancers: Powerade, Pasta

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

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