March 29, 2011

Blue Tile Fever; Training 3/29/11

By Paul Stagg

Did not want to, but did anyway. Took forever to warm up.

Squat
2×5 @ 45
95×5
135×5
185×1
3×5 @ 215

Press
45×5
65×1
3×5 @ 85

Deadlift
135×5
225×1
265×5

Chins
6×3

6:15AM-7AM

Performance Enhancers – Monster Low Carb, Fu Manchu

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About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Tuesday, March 29th, 2011 at 4:43 pm and tagged with and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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