Downside Up; Training, 3/31/11

I think today was the hardest time I’ve had getting moving in the AM. Took forever to get warmed up, but since the work is still pretty easy, once I got warmed up, things were OK; in fact it was a struggle to stick to the plan; I felt like the entire session was a warm up.

2×5 @ 45
3×5 @ 225

2×5 @ 45
3×5 @ 175

3×5 @ 175

6:20AM – 7:15AM (spent a ton of time warming up)

Performance Enhancers: Monster Lo Carb, Kyuss, overcoming my ego

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

2 responses to “Downside Up; Training, 3/31/11

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