This instructional video is worth the watch
Old, but still makes me laugh out loud.
May 27, 2011
Contrast Showers for Recovery
By Paul Stagg
About Paul Stagg
Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else.
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This entry was posted on Friday, May 27th, 2011 at 12:06 pm and tagged with Contrast Showers, Powerlifting, Recovery and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.
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