Training, 8/23/2010, Deadlift

Earthquake hit right as I was shutting off my car in the gym parking lot.  Thought something had gone horribly wrong with my car.

Anyway – rushed today, only had a little time to train to begin with, and I had to get back to the office to make sure it didn’t fall down and get in touch with all my folks (many of whom work in Northern VA and DC).

Deadlift

135×5

185×3

225×1

260×3

300×3

335×4

Bad food day, not enough water, and distracted and rushed.  I’ll take it.

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About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

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