April 3, 2013

Training, 4/3/13

By Paul Stagg

Felt off today.  I’m out of shape, and haven’t pulled more than a single for who knows how long, maybe that’s it.

Deadlift

225×5

260×5

295×5

Stepup

2×10

GHRs and situps.  Lost count and forgot to write them down.

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Wednesday, April 3rd, 2013 at 3:45 pm and tagged with , and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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