April 8, 2013

Training, 4/8/13

By Paul Stagg

Took it easy today, just got done what had to get done.

Squat

205×5

240×5

270×5

SLDL

5×8 @ 135

Band GM

Light band, 3×10

Situps

Prowler pushes

Then I came home and had a beer.

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Monday, April 8th, 2013 at 6:19 pm and tagged with , and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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