April 9, 2013

Training, 4/9/13

By Paul Stagg

Short one today, had to rush back home to work on a contract/offer.

Press

105×3

120×3

135×5

DB Row

60×10

70×20

The End.

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Tuesday, April 9th, 2013 at 2:59 pm and tagged with , and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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