Training, 5/24/13

I just get up and go to the gym without thinking about it now.

Bench press




Incline DB Press


5×10 @ 55



Face Pull

3×20 @ 130

Hammer Curl

2×12 @ 25

22 mins treadmill.

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

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