June 3, 2013

Training, June 3, 2013

By Paul Stagg

Started the experiment today, and felt pretty darn good, even did some extra deadlifts.

Squat

240×5 (I misloaded, this was supposed to be 215, but I was looking at the wrong page in my log)

245×5

280×5

All of these felt great.

Press

100×5

115×5

140×5 (again, a misload, should have been 130)

Deadlift

235×5

270×5

305×8

Chins

5,4,4,3,3

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About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Monday, June 3rd, 2013 at 10:31 am and tagged with and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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