Humidity and chalk don’t mix. I look like a special ed kindergartener that got into the paste.
Squat
235×5 (whoops. Should have only been 3)
265×3
300×3
These felt great. Squatting 3x a week is good.
Press
125×5 (a misload, was supposed to be 115)
130×3
145×1
Pulled/tweaked something in my trap/neck on the single. Otherwise these were fine.
Deadlift
270×5
305×3
340×1
Felt heavy today, I’m blaming the humidity and lack of sleep
Pullups
5×5
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