June 14, 2013

Training, 6/14/13

By Paul Stagg

Squat

250×5

285×3

315×1

All felt easy

Bench

185×5

205×3

230×1

Easy

Row

3×8 @ 155

Got done what needed to be done and got out.  Busy day today.

About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Friday, June 14th, 2013 at 10:07 am and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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