July 25, 2013

Training, 7/25/13

By Paul Stagg

Bad day.  Tired, never woke up, unfocused.  I guess the positive is that I can’t remember the last really awful training session.

Deadlift off 2″ Block

135×3

185×3

225×3

275×3

315×1

365xmiss (seriously?)

365×1

385xmiss, miss

GHR

3 sets

GHR situps

3 sets

 

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About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg
This entry was posted on Thursday, July 25th, 2013 at 9:30 am and tagged with , and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.

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