Reverse Band Press (light band, choked around one band peg)
45×15
135×6
185×3
225×3
245×3
275×3
315×3 (PR)
335×1
345×1 (PR)
350×1 (PR)
Not too shabby.
Incline DB Press
50×10
85×3
Went backwards, so changing this to something else next week
Pullup
6×5
Face Pull superset with pressdowns
3×15 @ 100
Windy Recycling Day 