Low Box Squat (hole 3)
2×5 @ 45
95×3
135×3
185×3
225×3
275×3
315×3
335×3 (PR)
355×1
365×1
Good Morning
3×8 @ 135
GHR
4,4,4,3
Side bend
2×10 @ 25
-
Follow
Following
Already have a WordPress.com account? Log in now.
Things I thought I should put on the internet
Low Box Squat (hole 3)
2×5 @ 45
95×3
135×3
185×3
225×3
275×3
315×3
335×3 (PR)
355×1
365×1
Good Morning
3×8 @ 135
GHR
4,4,4,3
Side bend
2×10 @ 25
Windy Recycling Day 