First session of the year (unfortunately, had some work stuff come up that interfered with getting to the gym for a week.)
As with the last few weeks, I’m testing out where I think my openers should be. Today, that’s the squat.
I cut the 405 a little high (not terribly so, and I think it will pass in the RPS meet, but not in an USAPL meet). That’s where I want to open, but I wouldn’t be able to use that as an opener today – too much effort, and too uncertain. 365 was definitive.
After that, just did some ab work and left.
Here’s a vid of the 405