Squats, 3/31/15

Tried on my Metal IPF V-Type to do some squatting today.  It’s tough to get the legs on, but I can do it.  I can’t get both straps up, and didn’t have any help, so squatted with the straps down.  Worked up to a pretty easy 405 single after not squatting for about a month, so that’s OK.

Struggled to hit depth in the suit, and it’s pitching me forward a bit.  When I used a box, I was falling on to the box.  That’s a signal that my hamstrings and glutes are a weak link.  My lower back is also fried.

After that, called it a day.

I’m re-evaluating the meet.  I’m a month away, and I’m not really prepared.  I don’t know my gear, and my raw lifts aren’t where they need to be after having such an inconsistent training cycle.  Frankly, I don’t feel like I’ve earned the right to be there and take up a spot.  Maybe my attitude will change after a few good training sessions.  I’ll decide by the end of the week, most likely.

Assuming I stay healthy, I am still planning on the USAPL MD State Championships in late November, assuming they set a date soon enough for me to plan for it (often the MD USAPL meets are announced 8 weeks in advance or less.)

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About Paul Stagg

Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else. View all posts by Paul Stagg

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