Bench Press
285×1
285×1
285×4
225×1
225×1
Pullups
8
Face Pull
3×12
Pressdowns
2×10
June 18, 2015
Benching, 6/18/15
By Paul Stagg
About Paul Stagg
Husband, lifter, MBA in Baltimore, MD. Will post about Powerlifting, politics, Classical Liberalism, Economics, building wealth, self improvement, productivity, heavy music, wine, food, beer, and almost anything else.
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This entry was posted on Thursday, June 18th, 2015 at 10:54 am and tagged with Bench Press, Powerlifting and posted in Training. You can follow any responses to this entry through the RSS 2.0 feed.
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