Tag Archives: motivation

No Excuses

Having one of those days where you just don’t feel up to going to the gym?  Too much work, stressed out, maybe didn’t eat right?  Not enough sleep?

Read this.

After that was written, he went 495/341/506 @220lb unequipped at the meet.

You don’t get to have excuses any more.

Neither do I.



Dave Tate’s 6 year old moves him from 10 to 20.

I don’t have any kids, but I still get it.  If you really want to, or you have the right person pushing, you can do anything. 

Make accomplishing more the norm!

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