Wanted to sleep in, but didn’t. Running on 6 hours sleep and a Monster energy drink.
Squat
215×5
250×5
285×5
Bench Press
160×3
180×3
205×3
Row
3×8 @ 145
Things I thought I should put on the internet
Wanted to sleep in, but didn’t. Running on 6 hours sleep and a Monster energy drink.
Squat
215×5
250×5
285×5
Bench Press
160×3
180×3
205×3
Row
3×8 @ 145